Eva Hooft | Becoming an Anti BioHacker: Near Death Experience from an Ice Bath
Anti-Biohacker After an Ice Bath NDE | Eva Hooft
Guest & brand
What happens when biohacking goes too far—literally into organ failure in an ice bath? Eva Hooft (alignment coach, NER practitioner, breathwork/soundbath guide) joins Matthew Coffman on becoming an “anti-biohacker,” emotional-toxin links, and liver-focused cleanses.
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Apple Podcasts: Apple Podcasts
Spotify: Spotify
Full show notes: Wix episode page
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Guest links
What you'll learn
Ice-bath near-death experience and what it changed
Why “anti-biohacking” can mean more balance, less neurotic data
NER / alignment coaching framing
Toxins, emotions, and detox realism
Zen Cleanse / liver flush ideas before mineral balancing (educational)
Meet the guest
Eva Hooft is a certified holistic health coach, NER practitioner, CRT practitioner, and soundbath/breathwork guide who calls herself an alignment coach. Site: evahooft.com.
Timestamped chapters
Aligned to published audio (+449s / 7:29 offset; midroll not re-scanned for this publish—chapters use conversation-start offset only).
7:29 — Conversation start — Eva Hooft welcome
17:29 — Health history & modeling years
27:29 — Ice bath near-death experience
37:29 — Anti-biohacker mindset
47:29 — Toxins, emotions & NER
57:29 — Zen Cleanse / liver flush
1:07:29 — Alignment coaching takeaways
1:17:29 — Closing
Key takeaways
Eva’s ice-bath crisis reframed compulsive biohacking as potentially dangerous.
Alignment coaching pairs emotional work with practical detox realism.
Liver cleanses are discussed as optional preludes—not medical prescriptions.
Educational only—not medical advice.
Resources
FAQ
Who is Eva Hooft? A certified holistic health coach and alignment coach (NER, breathwork/soundbath) at evahooft.com.
What is the “anti-biohacker” angle? Eva’s ice-bath near-death experience sparked a push toward less neurotic, more balanced approaches to optimization.
Is this medical advice? No. This Integrative Thoughts episode is educational only. Work with qualified clinicians for emergencies, cleanses, and health decisions.
Related
Disclaimer: Educational only—not medical advice.
Disclaimer
Educational content only. Not medical advice. Nothing here diagnoses, treats, or cures.
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