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What If It's Your Minerals?
HTMA reveals the mineral imbalances behind your fatigue, brain fog, and chronic symptoms.
What is HTMA?
Hair Tissue Mineral Analysis (HTMA) is a laboratory test that measures mineral and toxic-element levels in a hair sample. At Integrative Thoughts, Matthew Coffman uses HTMA results to build mineral-balancing programs and written plans.
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Step 1: Order your kit and collect a small hair sample at home.
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Step 2: Mail it to the ARL lab using the prepaid instructions included.
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Step 3: Receive your personalized mineral report and supplement plan.

Mental Clarity

Hormone Balance
Restoration & Clarity

Restored Energy

Mineral Balancing
ARL Certified Lab Testing
Virtual & Audio Consultations
Educational, Not Medical Advice
“The restoration of my mineral balance was the turning point. I finally found the energy to thrive again.”
— SARAH M., CLIENT
Frequently Asked Questions
What is HTMA?
How does the Integrative Thoughts HTMA process work?
Is HTMA the same as a blood mineral test?
Who is this for?
What do I receive?
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