What If It's Your Minerals?

HTMA reveals the mineral imbalances behind your fatigue, brain fog, and chronic symptoms.

Hair Tissue Mineral Analysis (HTMA) is a laboratory test that measures mineral and toxic-element levels in a hair sample. At Integrative Thoughts, Matthew Coffman uses HTMA results to build mineral-balancing programs and written plans.

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Step 1: Order your kit and collect a small hair sample at home.

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Step 2: Mail it to the ARL lab using the prepaid instructions included.

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Step 3: Receive your personalized mineral report and supplement plan.

Mental Clarity

Hormone Balance

Restoration & Clarity

Restored Energy

Bringing calcium, magnesium, sodium, potassium, zinc, and copper into proper ratio is the foundation of the entire program.

ARL Certified Lab Testing

Virtual & Audio Consultations

Educational, Not Medical Advice

Start with the test.

HTMA Practitioner focused on mineral nutritional balancing

Get Your HTMA Test Kit

Questions? Email info@integrativethoughts.com

Frequently Asked Questions

What is HTMA?

How does the Integrative Thoughts HTMA process work?

Is HTMA the same as a blood mineral test?

Who is this for?

What do I receive?