A Window Into Your Wellness
Non-invasive Hair Tissue Mineral Analysis (HTMA) provides a comprehensive, science-backed assessment of your body's mineral balance. By measuring essential trace elements and heavy metal burden, we identify the root causes of fatigue and inflammation, guiding you toward a state of deep restoration and long-term vitality.
What is HTMA?
Hair Tissue Mineral Analysis (HTMA) is a laboratory test that measures mineral and toxic-element levels in a hair sample. At Integrative Thoughts, Matthew Coffman uses HTMA results to build educational mineral-balancing programs and written plans. Content is educational and is not medical advice.
Educational content only. Not medical advice. Nothing here diagnoses, treats, or cures.
[1]
Order Your Kit
Begin your restoration journey by selecting the HTMA test kit and written plan package that best supports your recovery goals.
[2]
Collect Sample
Follow the simple instructions provided to collect a clean hair sample. We provide all necessary materials to ensure a high-quality submission.
[3]
Receive Your Plan
Once processed at ARL, your detailed mineral profile and personalized restoration plan will be delivered to you for immediate action.
Mental Clarity
Hormone Balance
Restoration & Clarity
Restored Energy
Mineral Balancing
ARL Lab Partnership
97% Accuracy Rate
Worldwide Virtual Support
“The restoration of my mineral balance was the turning point. I finally found the energy to thrive again.”
— SARAH M., CLIENT
Matthew Coffman
A specialist in functional medicine and mineral nutritional balancing, Matthew has dedicated his practice to helping individuals recover from chronic illness through science based restoration.
HTMA — quick answers
What is HTMA?
Hair Tissue Mineral Analysis (HTMA) is a laboratory test that measures mineral and elemental levels in a small hair sample. At Integrative Thoughts, Matthew Coffman uses HTMA results to build educational mineral-balancing programs and written plans. Content is educational and is not medical advice.
How does the Integrative Thoughts HTMA process work?
Order a kit or package → collect a hair sample with the instructions → the sample is processed at Analytical Research Labs (ARL) → you receive your mineral profile and a written plan for next steps. Virtual consult options are available on select packages.
Is HTMA the same as a blood mineral test?
No. HTMA and blood tests sample different tissues and answer different questions. HTMA looks at minerals and elements in hair; blood mineral panels measure circulating levels. Many people use them as complementary inputs under practitioner guidance — neither replaces medical care.
Who is this for?
People exploring mineral balance, stress adaptation patterns, and educational HTMA programs with Matthew. It is not a substitute for diagnosis or treatment by a licensed clinician.
Educational content only. Not medical advice. Nothing here diagnoses, treats, or cures.