Covid 19: Finding Ease Amongst the Corona Virus with Kole Whitty
Covid 19: Finding Ease Amongst the Corona Virus with Kole Whitty
Guest & brand
Kole Whitty (TahKole) joins Matthew Coffman on Integrative Thoughts to discuss finding ease during pandemic-era uncertainty, trauma-informed mentoring, and related practical takeaways—educational framing only.
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Key takeaways
Finding ease during pandemic-era uncertainty.
Trauma-informed mentoring and shamanic framing (educational).
Practical nervous-system and safety-oriented habits.
Psychedelic context as lived experience—not a recommendation.
Resources from TahKole and related podcasts.
Chapters (+250s)
4:10 — Finding ease during pandemic-era uncertainty
17:09 — Trauma-informed mentoring and shamanic framing (educational)
30:08 — Practical nervous-system and safety-oriented habits
43:07 — Psychedelic context as lived experience—not a recommendation
56:06 — Resources from TahKole and related podcasts
FAQ
Who is Kole Whitty? Kole Whitty is a speaker, mentor, and co-host associated with TahKole / the TahKole podcast. What does finding ease mean here? Practical emotional and lifestyle strategies for staying grounded during high-uncertainty periods—not medical treatment. Is this medical advice? No. Educational only; not medical advice about COVID-19 or any condition.
Educational only—not medical advice.
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