Sena Maria | Radiantly Nourished : A Feminine Approach to Mineral Balancing
Feminine HTMA & Minerals | Sena Maria
Guest & brand
Sena Maria (Radiantly Nourished) joins Matthew Coffman on woman-centric mineral balancing, HTMA, calcium myths, and building resilience.
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Apple Podcasts: Apple Podcasts
Spotify: Integrative Thoughts
Show notes: Wix
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What you'll learn
Metabolic foundations vs diagnosis-chasing
Feminine pacing, safety, hormone rhythms
Radiantly Nourished community
Educational only—not medical advice
Chapters (published audio +358s / 5:58)
5:58 — Introduction and Background
6:58 — The Effectiveness of Mineral Balancing
14:16 — The Importance of Metabolic Foundations
16:06 — The Pros and Cons of the Root Cause Protocol
20:18 — Exploring the Benefits and Risks of Psychedelics
29:26 — Understanding the Interconnectedness of Minerals
31:58 — The Misunderstood Importance of Calcium
35:23 — The Power of Fluidity and Open-Mindedness in Health
… +9 more chapters on published audio
Key takeaways
Match practitioner style to your needs.
Minerals interconnect; calcium is often misunderstood.
Educational only—not medical advice.
Resources
FAQ
Who is Sena Maria? Woman-centric HTMA / mineral balancing practitioner (Radiantly Nourished). What is Radiantly Nourished? Sena’s membership supporting women’s mineral resilience. Is this medical advice? No—educational only.
Disclaimer: Educational only—not medical advice.
Disclaimer
Educational content only. Not medical advice. Nothing here diagnoses, treats, or cures.
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